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Listen to the biggest effects of change that come from attending retreats.

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I’ve resolved my fear of pain, which we are all encouraged to take on at a very early age. I now know pain is the body’s language when you’re too busy, distracted, resistant or egotistical to listen to the soft option! To have a fear of a perfectly natural healing process is a tragedy and only one of the things that these retreats restore.
Lee Trenton, Canada

What you can get from retreats

 

What you can get from retreats

Slow actions

slowness in every action during meals and breaks.

Quiet moments

ample personal time.

Stillness of movement

sitting quietly within the feeling of your body from the inside out.

Life relevant talks

insightfully tailored to your needs.

Personalised guidance

Matthew Zoltan’s wealth of experience ensures you are well supported through any crisis or issue that may arise.

Hear some of the problems that are resolved on retreat.

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I’ve come to understand myself on a whole other level. I’m much more likely to take an interest in something that upsets me or makes me uncomfortable because I now know that that response is a unique aspect of me that’s going to have come about because of some life experience that affected me in a way I’m unaware of.
Kerry Sullivan, FNQ
It gives you your power back because you realise that your experience of life is determined by your own internal beliefs, attitudes, preferences and so on, and as you get to the bottom of them and they dissolve, your whole life changes.
Marcus LeClair, Chile
I’ve been using the approach offered in the quiet retreats for about 13 years. It’s been hugely beneficial for me. It’s helped me to understand when I’m reacting to something that’s happened, or something I seemingly don’t like about myself, now I take an interest in what’s driving that reaction in me.
Karina Luis, Canada

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